March 1

Regarding the nineteen-day fast; its observance has been enjoined by Baha’u’llah upon all the believers, once they attain the age of fifteen and until they reach seventy. Children of all countries, nationalities and classes, who are fifteen years old are under this obligation. It matters not whether they mature later in one country than in another. The command of Baha’u’llah is universal, irrespective of any variance in the age of maturity in different countries and among different peoples. 

- Shoghi Effendi  (From a letter written on behalf of Shoghi Effendi to an individual believer, March 9, 1937; compilation: Lights of Guidance)