It is apparent that you are well aware of the importance of daily prayer and meditation, but we are asked to point out that the manner in which meditation is done need not follow practices such as those advocated by proponents of yoga or other forms of Hindu mysticism. For example, the reading of the “Hidden Words of Bahá’u’lláh” or other of His Writings, and subsequent meditation on the wisdom they contain, can be an effective way of meditating. Further, the daily study of the writings of our Faith and contemplation of the inspiration to be found therein should prove to be most gratifying and provide the tranquillity that one seeks through meditation.
- The Universal House of Justice (From a letter dated 16 September 1982 written on behalf of the Universal House of Justice to an individual believer; in a compilation prepared by the Research Department of the Universal House of Justice, January 1, 2015)