June 21

…Bahá'u'lláh has specified no procedures to be followed in meditation, and individual believers are free to do as they wish in this area, provided that they remain in harmony with the Teachings, but such activities are purely personal and should under no circumstances be confused with those actions which Bahá'u'lláh Himself considered to be of fundamental importance for our spiritual growth. Some believers may find that it is beneficial to them to follow a particular method of meditation, and they may certainly do so, but such methods should not be taught at Bahá'í Summer Schools or be carried out during a session of the School because, while they may appeal to some People, they may repel others. They have nothing to do with the Faith and should be kept quite separate so that enquirers will not be confused.
- The Universal House of Justice  (From a message dated 1 September 1983 written on behalf of the Universal House of Justice to a National Spiritual Assembly)