August 16

Regarding the eating of animal flesh and abstinence therefrom, ... he [man] is not in need of meat, nor is he obliged to eat it. Even without eating meat he would live with the utmost vigour and energy.... Truly, the killing of animals and the eating of their meat is somewhat contrary to pity and compassion, and if one can content oneself with cereals, fruit, oil and nuts, such as pistachios, almonds and so on, it would undoubtedly be better and more pleasing. (‘Abdu’l-Baha, from a Tablet; The Compilation of Compilations, vol. I, Conservation of the Earth's Resources)