The ordinance of fasting is, as is the case with these three prayers (obligatory) a spiritual and vital obligation enjoined by Bahá'u'lláh upon every believer who has attained the age of fifteen. In the Aqdas He thus writes: 'We have commanded you to pray and fast from the beginning of maturity; this is ordained by God, your Lord and the Lord of your forefathers. He has exempted from this those who are weak from illness or age, as a bounty from His Presence, and He is the Forgiving, the Generous.' (From a letter written on behalf of Shoghi Effendi, ‘Directives from the Guardian’, p. 27)